My Podcasts

Bringing Calm Into Your Life

Different Ways To Self Care

‘mindyou is a mini masterclass that dives into how different people use different ways to self care’

I talk with people from different backgrounds who have a huge passion for serving and minding others, about how they mind themselves.

THESE ARE JUST SOME SAMPLES FROM MY PODCAST CHANNEL

             FOR ALL OF MY PODCASTS AND UPDATES

Lisa Shannon talks about serving and supporting others

Rapid Transformation Therapist and CBT Therapist Lisa Shannon talks about her passion for serving and supporting others to champion their inner child, her superpower of sensitivity and her own self care lisashannon.co.uk

Dr John F Leader talks about an experimental diet & more

Psychologist, Psychotherapist and Cognitive Scientist Dr John Francis Leader talks about his passions for an experiential diet, Virtual Reality and his own self care jfl.com

Author and Coach Tom Nicoli talks about leading by example and self care

Hypnotherapist, Author & Coach Tom Nicoli talks about his passion for serving others, leading by example and his own self-care mastervisionary.com

Author John Shearer talks about Mindfullness

Mindfulness Coach and Author John Shearer talks about the power of the ripple effects of mindfulness and his passion for mindful connection johnshearer.xyz

Hypnotherapist Darrell Wright talks about psychological flexibility and meditation

Hypnotherapist, Reiki and NLP practitioner Darrell Wright shares his passion for psychological flexibility, meditation and healing sound baths

Dr Kate Byrne on empathic active listening

Psychologist, Social Care expert and busy mother Dr Kate Byrne talks about empathic active listening, and her passion for music and movement

Grainne OKane, Social Scientist, Entrepreneur, shares tips for self care

Social Scientist, Entrepreneur and busy mum of 5, Grainne OKane shares some valuable and inspiring self care tips and ideas based on love and compassion wellbeingtraining.ie

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bbwellbe@gmail.com

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